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I specialize in helping people who are going through difficult life phases and major transitions that are causing anxiety, depression, general dissatisfaction, or relationship conflict. At this time, I am only seeing clients for individual work. 


Are you having difficulty adjusting to the end of a relationship or working through problems in your partnership? Have you suffered a loss from which you are struggling to recover? Feeling anxious about job changes, starting school, or a new role? I am here to help you cope with challenges and facilitate the change you wish to make. I can also help you to increase self-knowledge, improve your overall functioning, and increase life satisfaction.


I am flexible in using an approach suited to the individual client, whether that is cognitive-behavioral, mindfulness, psychodynamic, or relational therapy. I provide long-term treatment, short-term goal-directed therapy, and single sessions for consultation and assistance in problem solving on a particular issue. Please feel free to tell me if there is a specific mode of treatment you are looking for. 


I also work with people who are seeking therapy for self-actualization in that they are working to reach their potential, whether that is a higher level of functioning, a greater sense of purpose, or a deeper enjoyment of life. 


I offer a free fifteen minute phone consultation to discuss whether I can assist you with your particular issue or goals. Call 626-429-9261 and leave a brief message with your contact information and the general issue for which you are seeking assistance and I will call you back shortly (typically within 24 hours).


© 2017 Julie Mikashus, Psy.D.



597 E. Green St. Ste. 202 Pasadena, CA 91101

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